Health Archives - My Three Scoops

Beware of “Healthy” foods

2nd May 201627th October 2016 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopStrange title right? But it’s so true! Yesterday I was in Manchester city centre picking up some items for my wedding, and I needed food![…]

Winter Hair Hydration

2nd February 20162nd February 2016 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopSo this post is for my sistas 🙂 **First of all, let me apologise for the late post: I tried ALL WEEKEND to edit this[…]

Drink More Water

11th January 201611th January 2016 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoop**Update for 2016: I found myself running over this blog post in my mind over the Christmas period. I drank so much coffee and sugary[…]

Mental Health

7th December 20157th December 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopHello again 🙂 In the past month I’ve found myself engaged in quite a few conversations about mental health related illnesses, and I just wanted[…]

Proven ways to beat cold and flu this winter

2nd November 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopWell hello there everyone 🙂 I can’t believe it’s November already; this year has literally disappeared right before our eyes! In any case, it’s cold[…]

My Health Progress Report

5th October 20155th October 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopWell hello everyone 🙂 I was going to do a vlog this week, but I’m so tired and you can see it on my face,[…]

Stress and Our Health

31st August 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopWell hello there everyone 🙂 First of all, I’m SO excited because this is the 6-month anniversary of my blog and I never imagined how[…]

Vegetable & Salmon Cheesy Pasta

3rd August 20153rd August 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopThis recipe was inspired by a meal out with friends, but I jazzed it up a little and made it my own, as I do. […]

Fitness: Rebounding & Twisting

6th July 20156th July 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopSo, this will be my first “fitness” post **yaaay!** I was going to do a video, but I couldn’t find the charger for my camera, and[…]

Vegetarian Sweet Potato & Lentil Soup Recipe

8th June 2015 FatmohnScoopHealth

Follow me to make sure you don’t miss a single scoopNow, if you love hearty soups, this recipe is for you. Personally, I dislike soups that are watery and was thrilled when I discovered this[…]