**Update for 2016: I found myself running over this blog post in my mind over the Christmas period. I drank so much coffee and sugary drinks, and I noticed the decline in my health almost immediately. My headaches and tiredness returned with a vengeance! That being said, I’m back to drinking lots of water, and…
Tag: fatmohn jama
You DO Deserve It!
So this blog post is not going to be for the faint hearted. For those of you that follow me on Facebook, you may have seen a few status’ that are declarations of hardships and future triumphs, and that’s because the season I’m going through right now dictates that I must make positive declarations of…
Life – Celebrate Yourself
This is the first week I’ve sat staring at my screen thinking what am I going to write? As I began to think about it more, I think I actually have writers block, but I know that only happens for me when there’s something that I haven’t processed fully, so I guess this week may…
Mental Health
Hello again 🙂 In the past month I’ve found myself engaged in quite a few conversations about mental health related illnesses, and I just wanted to share my thoughts with you guys and hear yours too! Over the past few years, I’ve seen more and more public health campaigns about “mental health awareness”, but I…
Proven ways to beat cold and flu this winterÂ
Well hello there everyone 🙂 I can’t believe it’s November already; this year has literally disappeared right before our eyes! In any case, it’s cold and flu season now, and being a health fanatic and and pharmacist, I thought I’d share with you some natural and medicinal ways to fight cold and flu this year…
My “Life” Progress Report
Well good day everyone 🙂 I’m blogging from Starbucks today, and I must say it’s quite therapeutic. I’ve got a few things to do, so I decided to try and get a more productive “work session” by getting out of my bedroom; I think it’s working haha. So this week, I’m looking back on the…
What to do When the Promise Delays
We all have things we’re believing God for and one of the things that most easily breaks our faith, is when the promise delays. Few things are harder than knowing what God has said or promised to do for you, and not knowing what to do in the time between “the word” and “the manifestation”;…
Friend-shift Season
I initially wrote this blog post in 2010, but in the past year, I’ve found myself mentally referring to it as I’ve gone through lots of “friend-shifts”. That’s a strange word, but all it simply means is that a lot of friendships are seasonal or limited, and tension usually occurs when we don’t understand the…
Passion and Procrastination
Now this is a topic that we can all identify with haha. I’ve developed a formula that I’d like to share with you all: Dream – Drive = Procrastination I believe the biggest reason for procrastination is that we lack the drive and focus we need to accomplish our goals. The other thing I’ve discovered…
How To DO The Impossible
41 He walked away, about a stone’s throw, and knelt down and prayed, 42 “Father, if you are willing, please take this cup of suffering away from me. Yet I want your will to be done, not mine.” 43 Then an angel from heaven appeared and strengthened him. (Luke 22:41-43 NLT) I believe there are…